Episode 6

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Published on:

8th Oct 2020

Recognising Mental Illness & How To Prevent It

This is the final chapter in our 3 part miniseries focusing on mental health in hospitality.

This episode focuses on how to recognise the signs that you or your colleague are suffering from mental health issues such as depression or anxiety.

Our special guest speaker, Mindset & Lifecoach Susan Grandfield (www.SusanGrandfield.com) explores ways of preventing it taking hold.

If you are struggling with mental health, or know someone who is, please contact the following immediately:

Hospitality Action https://www.hospitalityaction.org.uk/get-help/

T: 0808 802 0282 (24 hours a day, 7 days a week)

Samaritans https://www.samaritans.org/

T: 116 123

Mind: https://mind.org/

E: https://mind.org/contact-us/

FREE Meditation and Relaxation tools from our guest speaker:

https://www.susangrandfield.com/guided-meditations

For more information on the guest speaker:

Susan Grandfield: https://www.susangrandfield.com/

"Timothy, Put The Kettel On" co-hosted by:

Timothy R Andrews https://www.facebook.com/TimothyRAndrews

Sarah Kettel https://www.sarahkettel.co.uk/

Editing & Visuals by: Timothy R Andrews

Music: Brain Power by Mela, freemusicarchive.org & Pawel Sikorski

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About the Podcast

Talking Hospitality podcast

This fun, informative podcast brings experts together with a recruiter, a chef & a cake artiste talking Hospitality and industry related wide-ranging topics & solutions: from mental health; sobriety to attracting, hiring & retention of staff.

“Welcome to ‘Talking Hospitality Industry’, the essential podcast where the
recruitment realm meets culinary flair.

Crafted for passionate professionals within the hospitality industry, our
discussions transcend the usual chatter.

Whether you're at the helm of a bustling restaurant, aspiring to kickstart your
journey in the hospitality sector, or simply yearn for authentic industry insights,
we're your trusted companion.

Learn:
Enhanced Strategies - boost your recruitment and retention techniques, making
your establishment a sought-after destination for top talent.

Holistic Health – hear conversations around the nuanced intersections of mental
health, sobriety, and the fast-paced hospitality world. Achieve a balanced,
healthier professional life in the hospitality industry.

Future-Proof Tactics - stay ahead of ever-evolving hospitality industry challenges
and be equipped with innovative solutions.

In the rapidly changing world of the hospitality industry, staying uninformed isn't
an option.

Each episode ensures you're updated, upgraded, and unparalleled in your
hospitality expertise.

About your host

Timothy Andrews